w e l c o m e

Welcome to the Grounded Blog, where I share with you words that speak to nutrition, food and overall health and wellness from a conscious and holistic lense.

Interesting fact for you; I am Writer, as well as a Clinical Nutritionist.

Before undertaking my Bachelor in Health Science Clinical Nutrition, in my early twenties I studied a double major in Creative Writing and Media Communications with Melbourne University. I have always loved putting pen to paper, and it has served me differently, throughout different stages of my life.

Early on it was a way to simply set free the thoughts cascading in my mind, before soon becoming an art form and space for creativity and poetry, and has now developed into simply a form of communicating clinical information.

I understand there is lots of information available in our current society, making it at times difficult to differentiate fact from fiction and research from opinion.

The words that will follow are intended to serve you in a way that meaningfully makes sense of the nutrition space. As a clinical nutritionist, I have been trained to read through the research and provided information in a professional setting, that takes into consideration the individual.

As this is a space for me to share information to multiple individuals, please remember that the information provided is not tailored, but rather based off the best forms of clinical evidence available at this point in time.

I look forward to sharing this space with you.

Kindly

Anna x

Photograph by Tyson Butler Ports by Me